Welcome to LainaPT
My name is Laina. I am a fully qualified Level 3 Personal Trainer, working in the fitness sector for the last four years. I work with my clients to help them achieve their personal goals including: - Weights Loss
- Toning-up
- Muscle Building
- General Fitness
Being a busy Mum myself, I understand the importance of having enough energy to get through the day and get things done!
I am currently holding ‘Mums and Dads get fit and stay fit’ classes. The classes are a great opportunity to have a fantastic cardio vascular workout to increase fitness levels and tone muscle in a highly-motivational and energising environment. Most of all it’s great fun!
Click on the Classes tab on the top to see more details.